Beauty...
Be your own
kind of beautiful
Be your own
kind of beautiful
Whether you’re looking to dance, pulse, or flow, there’s something for everyone.
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The perfect boost of motivation.
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A 30-day program equipped with the best trainers in the business. Tone Up & Slim Down!
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Jacqui Kingswell, founder of The Pilates Class, gives us the breakdown for the four most effective moves to help define your figure and give your butt that instant lift.
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Classes to try for your next indoor or outdoor workout.
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No equipment necessary. Sweat guaranteed.
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Last month, Lauren Roxburgh was a guest writer and you guys loved her post so much that I asked her to come back. She’s giving you some workout moves that you can get done at home while under a time crunch!
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Taller, slimmer and younger! Three traits that we all want to have! Lauren Roxburgh is giving us a few hacks to break up the fascia in our bodies & see results!
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I’m so excited to have my friend, Lauren Roxburgh on the blog today! She is the queen of all things taller, slimmer and younger! Her post today is going to make you want to foam roll every single day!
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If you follow me on Instagram, you'd know that I've spent the past five days detoxing my mind, body and soul. Which is why I'm sharing this excerpt from Everyday Chic on self-discipline and body image. Anyone can have self-discipline, you just need to be in the right mindset.
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As many of you know, I LOVE Valentine's Day which is why I tend to really love this month. January literally felt like it was 75 years long and now we can finally tackle a new month-- reset our goals, priorities and resolutions. If you didn't stick to your resolutions in January, it's OK! You can start over this month. Which is why my February favorites are all about love and staying on track!
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Everything you need to know about Molly's 2/2/2 + 1.
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Have you guys been enjoying my "Let's Talk About" series? I'm having so much fun with it because it's my way to connect with all of you. I love seeing what aspects of my life interest you and different ways I can help you in your day to day lives. Since the new year is less than a week away, I thought that wellness would be the best topic to ring in 2018. I received a lot of questions from you guys with this one and I tried to filter them the best I could. So let's get right into it.
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Something really came across me this past weekend: I really need to venture out of my bubble in Los Angeles. I have never been to Lido in Newport Beach before and I’m not going to lie… I’m pretty jealous of all of you OC people. I fell in love with Lido. So, what brought me to the Brentwood Country Mart of the south? Well, youtheory & goop invited me to bring my Scar Scar to do some yoga, drink some smoothies and eat some collagen acai bowls and energy bites … I couldn’t have said yes any faster.
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Watch: Cellulite Busting Moves. We all have cellulite. And we can all agree on the fact that we hate it. Today on my channel, fitness expert Christine Bullock is showing us how to blast that cellulite with a few simple moves.
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We all hear about what we can't and shouldn't do during pregnancy but what about what we can and should do? Here are some safe exercises to do throughout each trimester.
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I've partnered with CZND to start selling signed versions of my book, The Everyday Supermodel. Get your copy now!
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We all know how beneficial yoga is for our mind, body, and spirit. But did you know it can actually help in the beauty department, too?
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Streaming your workouts can be a great supplement to mix up your routine.
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Let’s dim the lights, slip on that crop top, and pump up the music. Here’s Nicole’s favorite playlist to get you started.
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