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In Wellness

Taking care of mind, body, and soul

9 Ways to Connect With Your Partner on Valentine's Day, According To a Sexologist & a Psychologist

Go-to advice for rekindling romance, spicing things up in the bedroom, and beyond.

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7 Natural Ways To Cure A Sore Throat

Expert-approved remedies to beat sore throat season.

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The Healthiest After-Dinner Snacks To Satisfy Your Sweet Tooth

Ditch the cheesecake for 6 sweet and satisfying desserts.

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Exactly What A Registered Dietitian Nutritionists Eats in a Day

Spoiler Alert: This mom of two eats dairy, bread, and coffee.

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These 8 Morning Hacks Will Make All The Difference

Waking up at 6 a.m. just got so much easier

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5 Low-Cal Alcoholic Drinks That Won't Compromise Your Healthy Diet

Listen up and get ready to switch up your go-to order.

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4 Ways To Get The Benefits of Exercise Without Working Out

Sweat, pulse, and freeze your way to a svelte bod.

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5 Ways To Say Goodbye to Stubborn Cellulite (For Good)

The most effective products and treatments for smoother skin.

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How 4 Fitness Trainers Prep Their Bodies Before The Beach

5 tips & tricks that will tone physiques in a pinch.

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4 Gummy Vitamins To Chew Your Way To Better Health

A pretty sweet regimen for your well-being.

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5 Core Moves For A Quick Ab Burn

Get ready to tighten that tummy.

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The 5-Day Cleanse That Will Help Reset & Detox Your System

The Beauty Chef founder shares how to improve your gut health.

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Lyme Disease: Meet Ali White of the Tick Chicks

How one woman’s journey with Lyme Disease became a movement.

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Here’s How To Tone Your Abs & Booty In A Flash– Using A Pilates Ball

Core Club Founder Amanda Kassar shares 4 exercises, plus her healthy eating plan.

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