Be your own
kind of beautiful

In Wellness

Taking care of mind, body, and soul

Health

2020 Reflections + 2021 Resolutions

This was the year in which I stepped deeper into myself than ever before.

READ MORE >

The 5 Hottest Diets of 2021

It's time to retire pancakes for dinner.

READ MORE >

You’ve Heard of the Ketogenic Diet — So, What’s Ketotarian?

It’s like keto but for pescatarians, vegetarians, and vegans.

READ MORE >

Quick Tips On How To Debloat In 3 To 5 Days

Here’s what to do when you’re in a pinch.

READ MORE >

How Covid Has Changed The Dating Rules

We asked the relationship pro for dating advice.

READ MORE >

Should I Start Intermittent Fasting? Experts Weigh In

Set your alarms: here’s when to eat, and when to fast (intermittently, that is)

READ MORE >

Why You Shouldn't Neglect Your Hormones

Introducing a new wellness series with hormone expert, Dr. Geller.

READ MORE >

How to Help Our Kids Navigate Anxiety During Covid

Author and grief expert Claire Bidwell Smith gives us advice.

READ MORE >

Why You Should Stop Saving Your Money & Spend it — Strategically

A 4th generation, Venture Capitalist spills her secrets.

READ MORE >

WTF Is The Sirtfood Diet?

Hint: it's the diet that Adele swears by.

READ MORE >

How To Nail A Spa-Like Experience In Your Home

All you need is twenty minutes and an Amazon account.

READ MORE >

Navigating Grief-Related Anxiety

A Q&A with grief expert and author Claire Bidwell Smith.

READ MORE >

Molly Sims on Grief, Redemption, and the Loss of Her Mother

Losing a mother is a profound experience for any woman, and Molly Sims is no exception.

READ MORE >

Productivity Tips For Your Next WFH Day

WFH made easy (or at least, easier).

READ MORE >

Ways To Help During The COVID-19 Pandemic

Because this is bigger than ourselves.

READ MORE >

A Masterclass In Beauty Sleep

Lauren Roxburgh shares five tips that will change your evening ritual forever.

READ MORE >

7 Ways to Reboot Your Metabolism

Starting the New Year off right.

READ MORE >

Why You Need To Start Drinking Orange Wine

It’s the new black… or in this case, red.

READ MORE >

WELLNESS TIPS with Health Expert Dawn Russell

Meet Dawn Russell, cancer survivor and founder of 8 greens.

READ MORE >

How To Keep Our Ocean & Environment Clean

Did you know that Saturday is World Oceans Day?! I wanted to educate myself on what more I can do to help save our oceans and keep then environment clean for my babies and their babies to come!

READ MORE >

What Is CBD and Why Are People So Obsessed with It?

With my mom being sick, I’ve tried to find a product to soothe her anxiety and pain.

READ MORE >

How to Burn Fat, Lose Weight, and Detoxify without Exhausting Yourself

Last month, Lauren Roxburgh was a guest writer and you guys loved her post so much that I asked her to come back. She’s giving you some workout moves that you can get done at home while under a time crunch!

READ MORE >

Tips On How To Cleanse At Home With Elissa Goodman

I’ve been doing Elissa Goodman’s cleanses for years now and they’re my favorite I’ve ever done because they’re effective and work! She’s sharing some tips today so you can DIY cleanse at home!

READ MORE >

The "Secret Organ" That Will Transform The Shape Of Your Body

I’m so excited to have my friend, Lauren Roxburgh on the blog today! She is the queen of all things taller, slimmer and younger! Her post today is going to make you want to foam roll every single day!

READ MORE >

Creating A Weekly Meal Plan With Pamela Salzman

I get a lot of questions about food and wellness so I decided to bring in expert, Pamela Salzman to share some of her tips on how she creates a weekly meal plan!

READ MORE >

What I Eat In A Day

The #1 question I get on Instagram is “what do you eat” “what’s your diet” “do you, calorie count.” I’m going to share every single thing that I eat from the moment I wake up to the moment I go to sleep.

READ MORE >

Everything You Need To Know About My Favorite Detox Program

If you follow me on Instagram, you'll know that I've been going to We Care spa every year since 1999! Yes, next year will be my 20th year. The first time I went was right before one of my big Sports Illustrated shoots! This is the program that I use once a year to detox my skin, lungs, kidney, colon and liver. This allows my body to release and remove waste and toxins. I asked all of you to send me your questions that you have regarding the program so I hope that I'm able to answer all of them throughly. 

READ MORE >

Kelly LeVeque's Detox Recipes

I love my girl Kelly LeVeque for all things detox! She's who I turn to when I'm feeling bloated or sluggish. The second I got back from Cabo after the new year, she was the first person I called to get me back in shape. So, I'm sharing some of her detoxing recipes that I'm using to get momma back in shape!

READ MORE >

How To Get Back On Track: Mind, Body + Soul

The new year is a time to reboot your mind body and soul and sometimes it takes a few tries to get back on the right track. Trust me, we've all been there. As a mom of three, I do my best to shape up when the new year comes around to be a better mother, wife and friend. This all starts by taking care of yourself first. 

READ MORE >

Let's Talk About... Wellness

Have you guys been enjoying my "Let's Talk About" series? I'm having so much fun with it because it's my way to connect with all of you. I love seeing what aspects of my life interest you and different ways I can help you in your day to day lives. Since the new year is less than a week away, I thought that wellness would be the best topic to ring in 2018. I received a lot of questions from you guys with this one and I tried to filter them the best I could. So let's get right into it.

READ MORE >

Mommy and Me Yoga With goop & YouTheory In Lido Marina Village

Something really came across me this past weekend: I really need to venture out of my bubble in Los Angeles. I have never been to Lido in Newport Beach before and I’m not going to lie… I’m pretty jealous of all of you OC people. I fell in love with Lido. So, what brought me to the Brentwood Country Mart of the south? Well, youtheory & goop invited me to bring my Scar Scar to do some yoga, drink some smoothies and eat some collagen acai bowls and energy bites … I couldn’t have said yes any faster.

READ MORE >

Pamela Salzman's Apple-Blackberry Breakfast Crisp

There's nothing wrong with a little something sweet in the morning especially if it's low-sugar and high-protein. That's why Pamela Salzman's Apple-Blackberry Breakfast Crisp from her new cookbook, Kitchen Matters is so amazing!

READ MORE >

Bikini Ready Tips: Coffee Drinks Decoded

Bikini Ready Tips: Coffee Drinks Decoded. I have a friend who ordered the same grande iced vanilla latte at Starbucks every morning for years. No questions asked. After having babies, she wanted to lose those few extra pounds to get back to her goal weight. I suggested cutting out that coffee every morning to see what would happen. And, guess what? She lost the weight. A lot of times your biggest calorie culprits are hidden...especially in those coffee drinks we know and love.

READ MORE >

Sign up for my newsletter and get tips on makeup, skincare, motherhood, and the secret to a perfect Paloma. xx molly