@theculinistas

This Delicious Grilled Salmon & White Bean Recipe Will Become Your New Go-To

By Mollysims.com

If you’ve been eager to whip up something new in the kitchen then this insanely delicious grilled salmon and white bean recipe will not let you down. A healthy, yet mouth-watering dish by The Culinistas that will become a new family staple at your house. Continue below for this super simple, flavor-packed recipe.

Grilled Salmon & White Beans

 

PREP TIME: 20 mins // COOK TIME: 10 mins

Serves 4

Ingredients

¼ cup + 2 TB olive oil, divided

2 (6 oz) salmon fillets, pin bones removed

2 cups cannellini beans, cooked, divided

¼ cup picked tarragon, chopped, divided, plus more for garnish

3 TB meyer lemon juice, divided

½ tsp onion powder

½ tsp cumin, ground

¼ tsp cayenne

½ bunch red globe radishes, thinly sliced

1 TB meyer lemon zest

Salt & freshly ground pepper, to taste

Directions:

1. Prepare a grill for medium heat.
2. Rub salmon with 2 TB oil & season with salt & pepper to taste. Grill skin side down, 5-7 mins, flip & cook until salmon is cooked medium rare, 5-6 mins.
3. While the salmon is grilling, make the white bean mash: In a medium bowl, mix 2 TB oil, 1 cup beans, 2 TB tarragon, 1 TB lemon juice, onion powder, cumin & cayenne. Mash the mixture with the back of a fork to a chunky consistency & season with salt & pepper. Set aside.
4. In a large bowl, toss remaining 2 TB oil, remaining 1 cup beans, remaining 2 TB tarragon, radishes, remaining 2 TB lemon juice & lemon zest. Season with salt & pepper.
5. On a large serving platter, spoon the white bean mash, place the grilled salmon on top & arrange the radish salad between the salmon fillets. Garnish with tarragon.

Chef Tips:

Shopping:

– If there’s a variety of radishes available, buy them for pops of color.

Technique:

– Medium rare salmon has the internal temp of 120ºF.

Special Equipment:

– If you don’t have a grill/grill pan, sear the salmon skin side down in a large pan with oil, 5-7 mins, flip & continue cooking until salmon is cooked medium rare, 5-6 mins.

Dietary & Allergen Info

Dairy Free. Gluten Free.