Beauty...
The new year is a time to reboot your mind body and soul and sometimes it takes a few tries to get back on the right track. Trust me, we’ve all been there. As a mom of three, I do my best to shape up when the new year comes around to be a better mother, wife and friend. This all starts by taking care of yourself first.
I just got back from Cabo today, so I’m starting a few days late but hey… better late than never. In order to start the year off with a clean slate there are three aspects that I focus on to get back on track.
Photography: Amy Neusinger
Going into a new year with a clear mind is pivotal for success. You can’t start fresh if you’re still thinking about the clutter in your life. If there’s something that you can’t fix in the present, let go of it. Whether it’s a toxic relationship or that jacket you’ve had in your closet that you haven’t worn in the past year, get rid of it. Use these decluttering tips to recharge your mind:
Photography: Erica Hampton
Photography: Erica Hampton
The holidays take a toll on our bodies. We’re eating more than we’re used to and drinking more than we should. It’s important to take a moment to detox your body and nourish it with the nutrients it needs. Follow my tricks to getting your body back into shape.
Photography: Amy Neusinger
Photography: Erica Hampton
I don’t care how old you are or what stage of your life you’re in… sometimes you just to take a moment to look back on your growth of the previous year. Reflection gives us room to grow and better ourselves in the new year. When you’re doing these reflections, bring out a journal and write down the answers to the following questions:
These six questions will help you reflect upon your year and do better and accomplish more in 2018. When you think about the downfalls in your year, it only leaves improvement for this year.
I hope you feel motivated to take this year by the horns because Lord knows, that’s my plan! If you have any detoxing suggestions for your mind, body and soul, leave them in the comments below! I want to know how you guys reboot for the New Year!
xox