Posts in Wellness
VIDEO: Get Taller, Slimmer and Younger with Lauren Roxburgh

Taller, slimmer and younger! Three traits that we all want to have! Lauren Roxburgh is giving us a few hacks to break up the fascia in our bodies & see results!

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My Favorites On Amazon

I'm just as addicted to Amazon as the next momma! It's where I get everything from toilet paper to my favorite eyeshadow. Shop my Amazon must-haves!

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VIDEO: What I Eat In A Day

The #1 question I get on Instagram is “what do you eat” “what’s your diet” “do you calorie count.” I’m going to share every single thing that I eat from the moment I wake up to the moment I go to sleep.

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WATCH: Fall Favorites

Ya’ll know how much I love my favorites… I feel like I’m constantly finding new items that I obsess over. Because I’m lucky enough to get sent tons and tons of product, I’m really careful about what I choose for my favorites because I’m only going to talk about something if I truly love it! So, with that said… today we’re talking ALL about my favorite products for Fall 2018.

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How I Make Matcha At Home

So lately I’ve been obsessed with drinking matcha. Pretty much all the girls in my office are as well. Don’t get me wrong, I still drink my morning coffee but matcha has been my go-to when I get that mid-day crash. Although I know I should stay away from drinking coffee, I just can’t cut it cold turkey… it’s my vice, what can I say? If you’re a mom… you know.

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Everything You Need To Know About My Favorite Detox Program

If you follow me on Instagram, you'll know that I've been going to We Care spa every year since 1999! Yes, next year will be my 20th year. The first time I went was right before one of my big Sports Illustrated shoots! This is the program that I use once a year to detox my skin, lungs, kidney, colon and liver. This allows my body to release and remove waste and toxins. I asked all of you to send me your questions that you have regarding the program so I hope that I'm able to answer all of them throughly. 

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Three- Layer Luscious Lickers + Molly's Michelada Popsicle Recipes

The 4th of July is approaching and we all know what means... lots of fun summer treats! I have a lot of time on my hands right now so I love to cook for my family more than usual. And with the the 4th of July around the corner, I always to make these two popsicles! It's also a great way to sneak some fruit into your kiddo's diet. ;)

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Spring Veggies Soba Noodles Recipe

I hope you guys have been enjoying my past few posts with Virginie from Crave & Cook! If you missed them, she taught me how to make blueberry bites for my kids and matcha collagen balls for myself! Today, she's giving me a dinner recipe that's healthy and only takes 15 minutes to make !

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VIDEO: Quick & Easy Family Meal Hacks!

People are constantly asking me "how do you get it all done?" especially when it comes to feeding my family. I feel like that's the number one struggle most working moms have. And don't get me wrong, I definitely have help. I wouldn't be able to do have of the things in the daytime without them but when it comes to dinner, I'm on my own! I've shared my meal prep strategy but if I'm going to be real with you guys, there are some weeks where I don't have time to go to the store and cool for the entire week. That's where my friend, Blue Apron comes into play. 

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Collagen Matcha Bliss Balls Recipe

Last week I shared a kid-friendly snack from Virginie from Crave and Cook and you guys loved it! So, I brought Virgnine back to make a momma-friendly snack! I've talked about the importance of collagen in my skincare routine, but it's also important to include it in your diet. You are what you eat, people! 

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Blueberry Banana Breakfast Bars For Kiddos

I recently connected with Virginie from Crave and Cook and let me tell you... this woman has changed the way I cook for my family. I thought that I had my meal prep plan down, but she has helped me create meals on a whim that can feed the entire family in under 30 minutes. 

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Collagen Pineapple Mint Smoothie Recipe

I'll tell you this... I'm having the best time in Cabo with my family in friends! We've been swimming, golfing, sight-seeing and so much more! One thing that we've been basing our days around is our meals. Something that's been consistent for me every day is my collagen pineapple mint smoothie.

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