VIDEO: Full Body 12 Minute Workout That You Can Do Anywhere
Okay… this has been a long time coming! Since we’re in the New Year and it’s all about rebooting and getting into shape, I am finally sharing the workout series that I do with my trainer 3-4 times a week. This is something that we always incorporate after I do my cardio which is always a variation.
WATCH: Fall Favorites
Ya’ll know how much I love my favorites… I feel like I’m constantly finding new items that I obsess over. Because I’m lucky enough to get sent tons and tons of product, I’m really careful about what I choose for my favorites because I’m only going to talk about something if I truly love it! So, with that said… today we’re talking ALL about my favorite products for Fall 2018.
How I Make Matcha At Home
So lately I’ve been obsessed with drinking matcha. Pretty much all the girls in my office are as well. Don’t get me wrong, I still drink my morning coffee but matcha has been my go-to when I get that mid-day crash. Although I know I should stay away from drinking coffee, I just can’t cut it cold turkey… it’s my vice, what can I say? If you’re a mom… you know.
Everything You Need To Know About My Favorite Detox Program
If you follow me on Instagram, you'll know that I've been going to We Care spa every year since 1999! Yes, next year will be my 20th year. The first time I went was right before one of my big Sports Illustrated shoots! This is the program that I use once a year to detox my skin, lungs, kidney, colon and liver. This allows my body to release and remove waste and toxins. I asked all of you to send me your questions that you have regarding the program so I hope that I'm able to answer all of them throughly.
Collagen Matcha Bliss Balls Recipe
Last week I shared a kid-friendly snack from Virginie from Crave and Cook and you guys loved it! So, I brought Virgnine back to make a momma-friendly snack! I've talked about the importance of collagen in my skincare routine, but it's also important to include it in your diet. You are what you eat, people!
Blueberry Banana Breakfast Bars For Kiddos
Body Talk And Self-Discipline
If you follow me on Instagram, you'd know that I've spent the past five days detoxing my mind, body and soul. Which is why I'm sharing this excerpt from Everyday Chic on self-discipline and body image. Anyone can have self-discipline, you just need to be in the right mindset.
Collagen Pineapple Mint Smoothie Recipe
I'll tell you this... I'm having the best time in Cabo with my family in friends! We've been swimming, golfing, sight-seeing and so much more! One thing that we've been basing our days around is our meals. Something that's been consistent for me every day is my collagen pineapple mint smoothie.
How I Keep My Space Clean, Green + Glam
Since Tuesday was the first day of Spring, I thought it was time to share some ways to go green while you're spring cleaning! In 2006, I first read Christopher Gavigan’s book Healthy Child, Healthy World, and it opened my eyes to some of the possible dangers of chemicals in many common household products.
Kelly LeVeque's Detox Recipes
I love my girl Kelly LeVeque for all things detox! She's who I turn to when I'm feeling bloated or sluggish. The second I got back from Cabo after the new year, she was the first person I called to get me back in shape. So, I'm sharing some of her detoxing recipes that I'm using to get momma back in shape!
How To Get Back On Track: Mind, Body + Soul
The new year is a time to reboot your mind body and soul and sometimes it takes a few tries to get back on the right track. Trust me, we've all been there. As a mom of three, I do my best to shape up when the new year comes around to be a better mother, wife and friend. This all starts by taking care of yourself first.
Let's Talk About... Wellness
Have you guys been enjoying my "Let's Talk About" series? I'm having so much fun with it because it's my way to connect with all of you. I love seeing what aspects of my life interest you and different ways I can help you in your day to day lives. Since the new year is less than a week away, I thought that wellness would be the best topic to ring in 2018. I received a lot of questions from you guys with this one and I tried to filter them the best I could. So let's get right into it.
Mommy and Me Yoga With goop & YouTheory In Lido Marina Village
Something really came across me this past weekend: I really need to venture out of my bubble in Los Angeles. I have never been to Lido in Newport Beach before and I’m not going to lie… I’m pretty jealous of all of you OC people. I fell in love with Lido. So, what brought me to the Brentwood Country Mart of the south? Well, youtheory & goop invited me to bring my Scar Scar to do some yoga, drink some smoothies and eat some collagen acai bowls and energy bites … I couldn’t have said yes any faster.
Three Tech Gadgets I'm Currently Obsessed With
Three Tech Gadgets I'm Currently Obsessed With: Most of you guys know, I am NOT a tech-savvy person. I can do the bare minimum when it comes to using my phone, working the television, or even using the baby monitor. It's a hard thing to admit but in all honestly, who has time to learn every new gadget that comes out on the market?! I'm not here to complain about technology, I'm really not. I'm here to tell you about three new gadgets from Nokia that I recently discovered that are easy to use, kid-friendly and will make your life a whole lot easier.