Most people think that if you want to stay fit, you have to be afraid of bread. But I’m about to let you in on a little diet secret that will actually help you slim down without having to ban the bread entirely …
I’m talking about fiber! When I started seeing my nutritionist Rebecca Baer, one of the first things she told me was that I wasn’t getting enough fiber. She introduced me to GG Bran Crispbread fiber crackers (you can find them at Whole Foods and other health food stores), and I eat eight of them everyday now. It’s an easy way to get all your fiber, which keeps you full a lot longer (and also keeps you very regular if you know what I mean—that’s always a plus, right?!)
Actress, model, active humanitarian, & Mom! Author of 'Everyday Chic'.