workout at home

How to Burn Fat, Lose Weight, and Detoxify without Exhausting Yourself

Last month, Lauren Roxburgh was a guest writer and you guys loved her post so much that I asked her to come back. She’s giving you some workout moves that you can get done at home while under a time crunch!

How to Burn Fat, Lose Weight, and Detoxify without Exhausting Yourself

First Friday Favorites: February

As many of you know, I LOVE Valentine's Day which is why I tend to really love this month. January literally felt like it was 75 years long and now we can finally tackle a new month-- reset our goals, priorities and resolutions. If you didn't stick to your resolutions in January, it's OK! You can start over this month. Which is why my February favorites are all about love and staying on track! 

First Friday Favorites: February