workout

WATCH: 20 Minute No Equipment Full Body Pilates Workout

Hey guys!! I am SO excited to introduce you to the owner of one of the hottest (literally) hottest workout studios in Los Angeles. Since a lot of you don’t live in West Hollywood, she decided to come on the channel today and give you guys a workout that you could do anytime…. anywhere!

WATCH: 20 Minute No Equipment Full Body Pilates Workout

First Friday Favorites: February

As many of you know, I LOVE Valentine's Day which is why I tend to really love this month. January literally felt like it was 75 years long and now we can finally tackle a new month-- reset our goals, priorities and resolutions. If you didn't stick to your resolutions in January, it's OK! You can start over this month. Which is why my February favorites are all about love and staying on track! 

First Friday Favorites: February

Mommy and Me Yoga With goop & YouTheory In Lido Marina Village

Something really came across me this past weekend: I really need to venture out of my bubble in Los Angeles. I have never been to Lido in Newport Beach before and I’m not going to lie… I’m pretty jealous of all of you OC people. I fell in love with Lido. So, what brought me to the Brentwood Country Mart of the south? Well, youtheory & goop invited me to bring my Scar Scar to do some yoga, drink some smoothies and eat some collagen acai bowls and energy bites … I couldn’t have said yes any faster.

Mommy and Me Yoga With goop & YouTheory In Lido Marina Village

How To Turn Your Workout Into A Dance Party

Let’s dim the lights, slip on that crop top, and pump up the music. Here’s Nicole’s favorite playlist to get you started.

How To Turn Your Workout Into A Dance Party