kellyleveque

Bikini Ready Tips: Protein Bars Decoded

Bikini Ready Tips: Protein Bars Decoded. When I first started working with Kelly, she took one look at my protein bars and threw them in the trash. No, she's not a monster! All of my options were actually really, really high in sugar. I was eating protein bars to give me a boost of energy when I needed it but the sugar was making me crash. I seriously had no idea. There are so many choices at the store but how do you know which one to pick!?

Bikini Ready Tips: Protein Bars Decoded

Bikini Ready Recipes: Be Well Mojito Smoothie

Bikini Ready Recipes: Be Well Mojito Smoothie. Who doesn't love a mojito!? It's honestly one of my favorite drinks other than rose. I mean, come on! With that said, this may be my favorite recipe of Kelly Leveque's so far. This smoothie still has the tart and sweet flavor of the cocktail but without all the sugar and alcohol.

Bikini Ready Recipes: Be Well Mojito Smoothie

Bikini Ready Tips: Healthy Swaps While Eating Out

Bikini Ready Tips: Healthy Swaps While Eating Out. Eating out can be a diet danger zone. Even the strongest in the bunch can't resist the bread basket from time to time. So how do you conquer this and gain some self control? Here are Kelly Leveque's tips for eating out...the healthy way

Bikini Ready Tips: Healthy Swaps While Eating Out

Bikini Ready Tips: Healthy Swaps While Traveling

Bikini Ready Tips: Healthy Swaps While Traveling. I'm off on vacation so I thought it would be the perfect time to get some tips from Kelly about my biggest struggle: eating healthy while traveling.

Bikini Ready Tips: Healthy Swaps While Traveling

Bikini Ready Recipes: Cauliflower Avocado Salad + Green Acai Smoothie

Bikini Ready Recipes: Cauliflower Avocado Salad + Green Acai Smoothie. I may be on vacation in Cabo right now but that doesn't mean I'm completely derailing my diet (aside from a margarita or two!) Kelly's recipes are as delicious as they are healthy which makes it easy to keep on track.

Bikini Ready Recipes: Cauliflower Avocado Salad + Green Acai Smoothie

Bikini Ready Tips: Healthy Carbs Decoded

Bikini Ready Tips: Healthy Carbs Decoded. Today, Kelly LeVeque is decoding what exactly these healthy carbs are + what to avoid to get you bikini ready in no time.

Bikini Ready Tips: Healthy Carbs Decoded

Bikini Ready Recipes: Freezer Fudge

Bikini Ready Recipes: Freezer Fudge. I'm a sweet tooth by nature. I always have been. Even when I'm on my strictest diet, that's the one thing I'll never give up. During my first meeting with Kelly LeVeque, I was sure to warn her. I basically begged her to not take away my sweets entirely. Thankfully, she didn't have to. That's where her freezer fudge recipe comes in.

Bikini Ready Recipes: Freezer Fudge

Bikini Ready Tips: Healthy Proteins Decoded

Bikini Ready Tips: Healthy Proteins Decoded. Proteins are SO important. It's all about keeping it clean and lean! Kelly LeVeque is back today giving us all the tips on what to pick and what to avoid. Read below for all the details! 

Bikini Ready Tips: Healthy Proteins Decoded

Bikini Ready Recipes: Saucy Paleo Meatballs + Blueberry Muffin Smoothie

Bikini Ready Recipes: Saucy Paleo Meatballs + Blueberry Muffin Smoothie. In my experience, the main reason I quit a diet or healthy eating plan is that I don't feel satisfied. Well, guess what? That's no longer an excuse! It is possible to prepare dishes that are still light and healthy but still leave you feeling fulfilled.

Bikini Ready Recipes: Saucy Paleo Meatballs + Blueberry Muffin Smoothie

Bikini Ready Tips: Healthy Fats Decoded

Bikini Ready Tips: Healthy Fats Decoded. It is to have fats in our diet. Not just any fats--good fats. Today, my #BIKINIAFTERBABY guru, Kelly LeVeque is helping us decode the "good, the "bad", and the "ugly" when it comes to fats, a micronutrient must-have! 

Bikini Ready Tips: Healthy Fats Decoded

Bikini Ready Recipes: Chicken Fab Pho + Spa Smoothie

Bikini Ready Recipes: Chicken Fab Pho + Spa Smoothie. To lose these pounds the healthy way, I hired Los Angeles-based nutritionist, Kelly Leveque to guide me along the way. You may also recognize her from her blog, Be Well By Kelly and her YouTube channel.

Bikini Ready Recipes: Chicken Fab Pho + Spa Smoothie

A Delicious Smoothie For Post Delivery

A Delicious Smoothie For Post Delivery. I'd like to introduce you to my fabulous nutritionist, Kelly LeVeque (aka Be Well By Kelly). She's already been prepping me for my post-baby nutrition plan and has given me this AMAZING recipe I'd like to share with any mommas that just gave birth or about to. It helps heal, replenish, and tastes delicious...even if you didn't just have a baby!

A Delicious Smoothie For Post Delivery