fitness

How to Burn Fat, Lose Weight, and Detoxify without Exhausting Yourself

Last month, Lauren Roxburgh was a guest writer and you guys loved her post so much that I asked her to come back. She’s giving you some workout moves that you can get done at home while under a time crunch!

How to Burn Fat, Lose Weight, and Detoxify without Exhausting Yourself

My Meal Prep 2/2/2+1 Strategy

I'm sure you guys can sense a theme in this week's blog content... it's all about tackling the New Year! If eating healthier or getting dinner on the table is a resolution of yours, welcome to my meal prep strategy: the 2/2/2+1. 

My Meal Prep 2/2/2+1 Strategy

Let's Talk About... Wellness

Have you guys been enjoying my "Let's Talk About" series? I'm having so much fun with it because it's my way to connect with all of you. I love seeing what aspects of my life interest you and different ways I can help you in your day to day lives. Since the new year is less than a week away, I thought that wellness would be the best topic to ring in 2018. I received a lot of questions from you guys with this one and I tried to filter them the best I could. So let's get right into it.

Let's Talk About... Wellness

7 Safe Exercises For Every Trimester In Your Pregnancy

We all hear about what we can't and shouldn't do during pregnancy but what about what we can and should do? Here are some safe exercises to do throughout each trimester.

7 Safe Exercises For Every Trimester In Your Pregnancy

How I Get Ready For A Red Carpet Event

Are you ready for a major #SUPERMODELSECRET? No one actually wakes up the morning of a red carpet and looks like that. Here are some of my behind-the-scenes tips!

How I Get Ready For A Red Carpet Event

Get An Autographed Copy Of The Everyday Supermodel!

I've partnered with CZND to start selling signed versions of my book, The Everyday Supermodel. Get your copy now!

Get An Autographed Copy Of The Everyday Supermodel!

How To Turn Your Workout Into A Dance Party

Let’s dim the lights, slip on that crop top, and pump up the music. Here’s Nicole’s favorite playlist to get you started.

How To Turn Your Workout Into A Dance Party

#SupermodelSecrets: Stay Full Longer

I’m about to let you in on a little diet secret that will actually help you slim down without having to ban the bread…

#SupermodelSecrets: Stay Full Longer