Posts tagged bikinireadytips
Bikini Ready Tips: Coffee Drinks Decoded

Bikini Ready Tips: Coffee Drinks Decoded. I have a friend who ordered the same grande iced vanilla latte at Starbucks every morning for years. No questions asked. After having babies, she wanted to lose those few extra pounds to get back to her goal weight. I suggested cutting out that coffee every morning to see what would happen. And, guess what? She lost the weight. A lot of times your biggest calorie culprits are hidden...especially in those coffee drinks we know and love.

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Frozen Blueberry Bites For Your Sweet Tooth

Watch: Frozen Blueberry Bites For Your Sweet Tooth. Even though I'm on my #BikiniAfterBaby program, I still like to enjoy a healthy treat. You can't completely deprive yourself, right!? It's all about fighting that sweet tooth with something that will satisfy your cravings without completely derailing your diet.

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Bikini Ready Tips: Healthy Swaps While Eating Out

Bikini Ready Tips: Healthy Swaps While Eating Out. Eating out can be a diet danger zone. Even the strongest in the bunch can't resist the bread basket from time to time. So how do you conquer this and gain some self control? Here are Kelly Leveque's tips for eating out...the healthy way

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