Tips From Tracy: Total Leg Workout

Since your arms are probably still pretty sore from last week’s Tracy Anderson Method workout (I know mine are!), I thought we’d give them a little break today and focus on the legs. The thing I love most is that you can do all of these exercises in your living room using nothing but a chair and a yoga mat. They’re also mommy-to-be friendly of course—but they’re sure to give you a good workout baby bump or not!

 

Are you sweating yet?

Coming next week… bonus bum exercises!

Love, Molly

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