BEAUTY BARGAIN: Prenatal Vitamins for Healthy Hair
Sometimes the best beauty secrets are found in the most unlikely of places. Sure, we’ve all found our fair share of drugstore gems… but on the vitamin aisle?
That’s right! When you think about it, healthy hair starts on the inside. And that little bottle of prenatal vitamins just so happens to be formulated in a way that will make your hair grow faster, thicker and longer.
While the word “prenatal” might sound a little scary if you’re not expecting, these supplements are simply higher in folic acid, calcium, iron and biotin (B7) than your average multivitamin. Those mineral complexes can do wonders for your hair, nails and skin—I noticed a difference within weeks of starting to take them. Of course it is possible to have too much iron in your diet, so it’s never a bad idea to check in with your doctor before switching up your routine.
What’s your greatest drugstore beauty find?